Footprints in the Sand

Walking alongside your children

“Isolation can cause significant distress for parents and children. This webinar looks at ways to hold your children during this stressful time and engage in self soothing for them and yourselves”

Creative Connections

the importance of seeking support

“Exploring barriers to connection with others and creating ways to increase your support networks and sense of meaning and purpose”

Presently Mindful Moods

staying present and taking control

“When we have little control over our external world, our internal world becomes even more important to master”