EXPLORING WHAT MATTERS – FEBRUARY 2020
“As patron of Action for Happiness I am delighted to see the work being done by members of this movement to create a happier and more caring society. I wholeheartedly support the Exploring What Matters course and hope that many thousands of people will benefit from it and be inspired to take their own action to help create a happier world.”
OnFamily is proud to be voluntary facilitators of this 8 week course, beginning in early February. Exploring What Matters is a secular, science-based course for people who want to learn how to live happily and spread happiness to those around them.It was created by the Action for Happiness charity to help people tune in to what really matters in life, connect with people around them and find small ways to start taking action.
* Meet with like-minded people to explore what really matters in life and find new ways of looking at things
* Enjoy expert videos, mindfulness exercises and a handbook full of resources to help you break big ideas into manageable chunks.
* Take time each week to think of small actions you can take to create happiness for yourself and those around you.
The course will run for 8 weeks on Tuesdays from 6pm-8pm on the following dates: 4th February, 11th February, 18th February, 25th February, 3rd March, 10th March, 17th March & 24th March.
ECU Learning Hub at Maker + Co. 75b
Victoria Street, Bunbury (entrance on Symmons Street).
The course is run by keen volunteers who are stepping forward to help spread happiness in the local area. Everyone who joins the course makes a donation of their choice to be there. It costs Action for Happiness about $160 per person to support each course so we ask all participants to give whatever they can to support themselves and others.
You can choose to either give the recommended donation of $160 ($20 per week) or give more or less depending on your circumstances. We welcome everyone on the course equally whatever they are able to give.
GET IN TOUCH
Please send expressions of interest or questions about this particular course to Megan: email@example.com
For further information about Action for Happiness, please visit their website: www.actionforhappiness.org